Monday, August 4, 2008

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Along with diet you can add supplements such as herbal supplements and vitamins. Taking a daily multi vitamin will help you get all the vitamins you need such as B6 which can help with hormonal balance and make the skin less sensitive to the effects of testosterone.
Severe cases may not only be treated with topical medications as well as antibiotics. It may require a stronger medication and/or using it more frequently throughout the day. Everyone's skin is different and therefore needs a different form of treatment. Some people may have allergic reactions to blemish treatments if they have very sensitive skin. It may also take a few different medications to find the one that works best for you. These deep blemishes if not treated can cause unwanted scars on the surface of your skin.
Implementing necessary dietary changes can also help greatly. You should try to eliminate spicy and oily foods as much as possible. In their place, you should consume more foods that contain essential fatty acids, like Omega-3. Fruits and vegetables should also be part of your daily diet. You can also increase your intake of zinc and other vitamins and minerals. You can also look up on acne treatment reviews to find suitable acne skin care. These are just some of the ways you need to know on how to clear up acne the natural way. You can consult your physician or dermatologist for more details.
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