Saturday, September 27, 2008

How to get rid of acne in an hour

« ...4. Raw potatoes have potassium, phosphorus, sulphur and vitamin C. Shred a raw potato then gently rub this on the infected areas. Many individuals have experienced dramatic results in treating their acne with raw potatoes....
...The preventative products are formulated to treat the skin and prevent acne from arising.They include skin cleansers, masks and makeup removers and the general skin care basics. In the real sense, these products are what you should use in your daily skin care routine....»
Read More: acne-types.blogspot.com

«...A skin-healthy diet emphasizes raw and lightly cooked vegetables, especially green leafy vegetables that contain valuable trace minerals and are rich in fiber. Fresh green vegetables are essential. Also include in your diet lean protein sources and complex carbohydrates, such as rice, whole-grain bread, and potatoes. These fiber-rich foods help ensure a clean gastrointestinal tract, which is especially important in the management of acne. Eat three healthy meals daily to provide important nutrients and to decrease your appetite for sugary or greasy fried foods. Foods rich in vitamin A, like apricots, watermelon, and broccoli, as well as foods like lean beef, nuts, beans and whole grains that are rich in zinc can also be helpful in reducing acne breakouts. It's also imperative to drink lots of water to help flush the toxins out that contribute to breakouts....»
Full Text: http://acne-types.blogspot.com

tags: acne home treatments, acne treatment topical lotion stearic acid, acne treatment for chest

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